Health is Wealth: Summer ‘Simple Greens’ Smoothie for Skin

FOOD---Simple-Greens

Sometimes things in life are best kept simple. This green smoothie recipe is our go to for when temperatures rise and keeping cool takes priority over cooking. A refreshing cross between a juice and a smoothie this simple recipe is great for skin, hydration and filling a snack spot.

Simple Greens

  • 5 small cubes of fresh or frozen pineapple (about half a 1.5cm deep slice – more if you like it sweet)
  • 4 ice cubes
  • 1 cup of coconut water
  • 2 handfuls of organic spinach leaves
  • 4-5 mint leaves
  • 1 teaspoon of Pure Synergy
  • if using as a meal replacement add a couple of teaspoons of your favourite protein powder

Blizz in a blender until the spinach has broken down and drink!

 

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