CONTENT RITUAL: Gift Yourself Time and Self-Love with Jane Kersel’s Practice
When was the last time you did something for yourself? Many of us tend to give a lot to others – in relationships or…
MIND & SOUL
GET THE GUIDE: Glow With The Flow this Winter – Michaela Olexova
Although we’re partial to a good yoga flow all year round, winter’s the one time of the year we can’t do without. Warming, grounding, energising…
CONTENT RITUAL: How to Thaw Out the Brittle Woman – Use the Elements for Your Wellbeing
Have you been feeling out of bounds lately? Try our wellbeing #ContentRitual for the month of October courtesy of the inspiring wellbeing expert Jane Kersel to restore your balance….
WELLBEING RITUALS: The Art of Anointing with Organic Perfume
When in the grip of life’s modern malaise, we love to turn to not-so-modern natural therapeutic remedies for a little help. Case in point:…
THE LAUNCH: Mantraband Bracelets Land at Content
It was Buddha who first said “you are what you think” – and to this day, we couldn’t agree more. Few things are as…
AUTUMN ATTUNEMENT: The Best Ways To Align Your Body, Mind & Skin For Autumn
In natural therapies the body is believed to reflect many aspects of the natural world. Autumn is often described as a time for ‘letting…
GET THE GUIDE: Pranayama – Attune to Your Life Force Energy with Michaela Olexova
Breath is life. We depend on this simple, vital act. But as it’s something that happens so naturally, many of us pay little attention…
CONTENT RITUAL: Set Your Life Goals this September with Jane Kersel
As summer turns to autumn, the excitement of the new season is palpable! So make the most of this electrifying time to do some soul-searching set…
CONTENT RITUAL: Rest, Rejuvenate, Love, Be Free this August
The summer holidays are finally here! Whether you’ve booked yourself time off work for a stay-cation or a trip abroad, it’s important to cut…