Laura Jones Picks her Favourite Wellbeing Practice for 2014
What will be the biggest trends for 2014? This month, we ask our resident experts to share their predictions on what the future looks…
CONTENT WELLBEING
Content Limited Edition January Wellbeing Kit
To celebrate the start of a new, healthier year and help you keep your fitness intentions in check, we have put together a fantastic Limited Edition…
Tips for a Gentle January Cleanse from the UK’s Cleanse Experts
While we are all for starting the new year afresh, we like to do a gentle January cleanse in the colder weather, rather than…
Start Your New Year Right With Health Tips For Our Experts
Starting a new year with positivity and good intentions is paramount to setting yourself up for a ‘well’ year. But thoughts need to translate…
Four Sigma Foods Maitake and Shiitake Instant Medicinal Mushrooms
We are excited to announce that FOUR SIGMA FOODS (FSF) have added two exciting new additions to their Instant Medicinal Mushrooms range: Maitake and…
CHRISTMAS COUNTDOWN: Wellbeing Tips for the Festive Season
‘Tis the season to be jolly? Don’t get us wrong: we love Christmas, we really do! But let us face the fact that for…
Health is Wealth: Five Nutritional Tips For Preparing Your Body For Pregnancy
CONTENT Nutritionist and Herbal Medicine Practitioner Jennifer Derham is a registered practitioner with Foresight – The Association for the Promotion of Preconceptual Care –…
Health Is Wealth: Laura Jones TCM Practitioner At Content Shares Her Tips for Fertility
In Traditional Chinese Medicine the Kidneys are responsible for birth, growth and development and are said to store our essence (life-force). From a…
Rules To Live By: Sarah Brown From Pai Skincare Shares Her Top Ten Tips For New Mums
The first few months of motherhood can take their toll on everything from relationships, home life, sleep and your beauty regime! Sarah Brown founder…