THE EXPERT: Spot of Trouble? Jennifer Derham Explains Why the Location of Acne and Spots Matters
Many of us suffer from the odd monthly spot while some of us find ourselves in constant battle with a flare-up in the same…
EXPERT INTERVIEWS
THE EXPERTS: Five Beauty Tips from Christina Agnew at Radiance
Christina Agnew graduated from Oxford University and trained as a lawyer before combining practicing law, with studying for a BSc in Nutritional Medicine. She…
Georgie Cleeve From Oskia Shares Her Secret to Being Content…..
To celebrate our fifth birthday we asked some of our favourite people their secret to being content. Next up is Georgie Cleeve from British…
Katie Hess from Lotus Wei Shares Her Secret to Being Content…..
To celebrate our fifth birthday we asked some of our favourite people their secret to being content….. ‘Daily meditation practice. Daily recognition of how precious…
Horst Rechelbacher Shares His Secret to Being Content…..
To celebrate our fifth birthday we asked some of our favourite people their secret to being content…. ‘My secret to contentment is to make…
THE EXPERT Q & A: Reduce Pain this Winter with Jennifer Derham’s Wellbeing Tips
Jennifer Derham, Nutritional Therapist and Medical Herbalist at Content, shares with us her top tips for keeping warm and reducing muscular pain this Winter…..
THE EXPERTS: Introducing Nutritional Therapist and Medical Herbalist, Jennifer Derham to Content
This month we are looking forward to welcoming our new Nutritional Therapist and Medical Herbalist, Jennifer Derham to Content. Jennifer has been involved with…
THE LIFE & WELLBEING: Five Ways To Use….. Black Rice Bran
A is for Antioxidants and B is for Black Rice Bran – one of our favourite super-foods for it’s amazing health promoting properties… Black…
THE LIFE & WELLBEING: Michaela Olexova Shares her Favourite Yoga Pose to Improve Stamina
If you only do one yoga asana this month try… Navasana To Improve Your Stamina When hiking in the mountains, running a marathon or…