GET THE GUIDE: Yoga in the Air – The Zen of Flying
Ah, the joys of travelling! Don’t we all just love the thrill of breaking from the daily routine, discovering new destinations and making new…
yoga pose
COME CLEAN: Michaela Olexova Shares her Favourite Yoga Detox Pose
If you only do one yoga asana this month try… SUN SALUTATION With first rays of the spring sun life suddenly feels more positive…