GET THE GUIDE: Yoga in the Air – The Zen of Flying
Ah, the joys of travelling! Don’t we all just love the thrill of breaking from the daily routine, discovering new destinations and making new…
warrior pose
GET THE GUIDE: Be a Warrior, Not a Worrier – Energising Yoga Meditation
Spring is widely regarded as the perfect time of the year to cleanse, energise and re-focus. So, we asked yoga teacher Michaela Olexova to…