GET THE GUIDE: Be a Warrior, Not a Worrier – Energising Yoga Meditation
Spring is widely regarded as the perfect time of the year to cleanse, energise and re-focus. So, we asked yoga teacher Michaela Olexova to…
Root Chakra
Spring is widely regarded as the perfect time of the year to cleanse, energise and re-focus. So, we asked yoga teacher Michaela Olexova to…