THE INTERVIEW: Meet Pilates Instructor and Lifestyle Blogger Lottie Murphy
We’ve been following inspiring Pilates instructor and healthy lifestyle blogger Lottie Murphy for some time now – thanks to her blog and Instagram account, we’re never…
paleo diet
Jennifer Derham Picks the Paleo Diet As Her Favourite Nutrition Practice for 2014
What will be the biggest trends in wellbeing and nutrition for 2014? We asked our practitioner, Nutritional Therapist and Medical Herbalist Jennifer Derhman BSc (Hons) MSc MNIMH…