The Art of Keeping a Journal by Jane Kersel
According to our resident wellbeing expert Jane Kersel, February is an ideal time to learn the art of journalling. A practice that has many…
mindfulness
CONTENT RITUAL: New Moon Ritual for January
Want to start off 2016 with a bang? The great news is that the first New Moon of the year falls on January the 10th…
CONTENT RITUAL: Turn Things Upside Down – Do We Practice What We Preach?
Between arranging Christmas lunch for the whole family, planning the holidays, hunting down the perfect presents and being dragged to a flurry of social and work…
THE LAUNCH: Wild Medicine Handmade Soap With Crystals
If you’re a fan of crystals and natural beauty, prepare to be blown away by the latest addition to our curated collection here at…
THE INTERVIEW: Meet Pilates Instructor and Lifestyle Blogger Lottie Murphy
We’ve been following inspiring Pilates instructor and healthy lifestyle blogger Lottie Murphy for some time now – thanks to her blog and Instagram account, we’re never…
CONTENT RITUAL: How to Thaw Out the Brittle Woman – Use the Elements for Your Wellbeing
Have you been feeling out of bounds lately? Try our wellbeing #ContentRitual for the month of October courtesy of the inspiring wellbeing expert Jane Kersel to restore your balance….
THE LAUNCH: Mantraband Bracelets Land at Content
It was Buddha who first said “you are what you think” – and to this day, we couldn’t agree more. Few things are as…
GET THE GUIDE: Pranayama – Attune to Your Life Force Energy with Michaela Olexova
Breath is life. We depend on this simple, vital act. But as it’s something that happens so naturally, many of us pay little attention…
GET THE GUIDE: Yoga for Eyes in Nature
Our resident yogi Michaela Olexova is back with another yoga routine. This month, she shows us how to use a combination of nature’s healing…
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