GET THE GUIDE: Yoga for Eyes in Nature
Our resident yogi Michaela Olexova is back with another yoga routine. This month, she shows us how to use a combination of nature’s healing…
gain strength and confidence
GET THE GUIDE: Be a Warrior, Not a Worrier – Energising Yoga Meditation
Spring is widely regarded as the perfect time of the year to cleanse, energise and re-focus. So, we asked yoga teacher Michaela Olexova to…