The Art of Keeping a Journal by Jane Kersel
According to our resident wellbeing expert Jane Kersel, February is an ideal time to learn the art of journalling. A practice that has many…
content ritual
GET THE GUIDE: How to Create a Moroccan Hammam at Home
If you’re craving an all-over treatment to make your skin glow on a drab winter day, few things beat the original hammam bathing experience….
CONTENT RITUAL: New Moon Ritual for January
Want to start off 2016 with a bang? The great news is that the first New Moon of the year falls on January the 10th…
CONTENT RITUAL: Turn Things Upside Down – Do We Practice What We Preach?
Between arranging Christmas lunch for the whole family, planning the holidays, hunting down the perfect presents and being dragged to a flurry of social and work…
CONTENT SKIN SCHOOL: Indian Inspired Natural Beauty
We’re excited to launch the first instalment of Content Skin School – where we’ll be guiding you through the musings and trends in natural…
GET THE GUIDE: Pranayama – Attune to Your Life Force Energy with Michaela Olexova
Breath is life. We depend on this simple, vital act. But as it’s something that happens so naturally, many of us pay little attention…
CONTENT RITUAL: Set Your Life Goals this September with Jane Kersel
As summer turns to autumn, the excitement of the new season is palpable! So make the most of this electrifying time to do some soul-searching set…
GET THE GUIDE: Yoga for Eyes in Nature
Our resident yogi Michaela Olexova is back with another yoga routine. This month, she shows us how to use a combination of nature’s healing…
CONTENT RITUAL: Rest, Rejuvenate, Love, Be Free this August
The summer holidays are finally here! Whether you’ve booked yourself time off work for a stay-cation or a trip abroad, it’s important to cut…